Kaya Quinsey Holt

Latest posts

The Art of Reflection: Journal Prompts Inspired by the Scenery of the South of France

The Art of Reflection: Journal Prompts Inspired by the Scenery of the South of France

05
From Ambérieu-en-Bugey to the Riviera: Our Road Trip Through the Rhône Alps

From Ambérieu-en-Bugey to the Riviera: Our Road Trip Through the Rhône Alps

05
Sun, Sea, and Adventure: Our Upcoming Trip to the French Riviera and Paris

Sun, Sea, and Adventure: Our Upcoming Trip to the French Riviera and Paris

06
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Tag: mindfulness

12Apr

Wonderfully Routine

If you're struggling with productivity or feeling creatively blocked, routine may be the solution you're looking for. In this blog post, a mother, author, and private practice owner shares how her daily routines keep her grounded and focused on her goals, while also allowing for creativity to flow in other areas of her life. She also explores the French concept of "cadre", which suggests that having a structure or framework can actually enhance creativity and allow for more freedom within it. With summer just around the corner, now is the perfect time to start thinking about creating a routine that works for you. So why not give it a try and see where it takes you?
5 Likes
3 mins read
2534 Views
15Mar

30 Journaling Prompts for Self-Discovery and Reflection

Looking for journaling prompts to explore your inner self? Check out our list of 30 thought-provoking journaling prompts for self-discovery and reflection. Whether you're a seasoned journaler or just starting out, these prompts will inspire you to delve deeper into your thoughts, beliefs, and desires. From exploring your values and goals to reflecting on your strengths and weaknesses, these prompts will help you gain new insights about who you are and what you want out of life. So grab your journal and start exploring your inner world today!
3 Likes
2 mins read
2432 Views

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Located at - Toronto

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The Art of Reflection: Journal Prompts Inspired by the Scenery of the South of France

From Ambérieu-en-Bugey to the Riviera: Our Road Trip Through the Rhône Alps

Sun, Sea, and Adventure: Our Upcoming Trip to the French Riviera and Paris

Wonderfully Routine

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